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Movement and Sound
by Julia Harris
11:45am - 12:30pm / Mercator Lawn
Please RSVP by ‘adding on’ to your Humanitix ticket purchase.
11:45pm start time
Julia's workshop incorporates the practice of yoga and the use of sound. During this workshop we will explore the idea of our movement being guided by sound and breath. There will be a crystal bowl sound bath to finish off in savasana (lying down in stillness). The yoga will be gentle, calming and beginner friendly.
Your Facilitator
Julia Harris
Julia is a Melbourne-based yoga teacher and DJ, passionate about body awareness and connection through sound and movement. Her teaching style is slow, gentle, calming, of-the-senses, and inclusive. She is lucky enough to intersect her passions through yogic practices, somatic awareness, sound bowls, and music.
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